Therapy in Kitimat

Hi, I’m Katy.

I am a registered clinical counsellor and run a virtual practice in Northern B.C. I believe everyone deserves access to quality therapy, no matter where you live. With a background in trauma counselling, I weave somatic healing and mindfulness techniques into sessions to help clients start to lead authentic and joyful lives. 

I would love to connect with you and offer free consultations for you to meet me and ask any questions you might have. Feel free to send me an email and get things started. 

  • Pre & Postpartum Counselling

    This period can encompass a wide range of emotional obstacles, including trying to conceive, challenging pregnancies, pregnancy loss, birth trauma and postpartum depression and anxiety. I work with all caregivers and compassionately walk families through this season.

  • Trauma Counselling

    Using mindfulness and nervous system regulation, I use a gentle approach to processing trauma that combines talk therapy with somatic interventions. I will work diligently to keep you safe, allowing you to tell your story at your own pace.

  • Mental Wellness

    True satisfaction and wellness come from aligning your life with your values, goals and heart's deepest yearning. My holistic approach encompasses mental, emotional, and physical wellbeing, ensuring a comprehensive and sustainable journey into wellbeing.

Counseling Services Tailored to Kitimat Residents

Recognizing the need for accessible mental health support, Sero Therapy services are here to bridge the gap. With an understanding of the specific challenges faced by Kitimat residents, I am able to offer tailored solutions to address the unique aspects of living in this remote location.

Support When Resources Are Scarce

Living in a remote area often means limited resources, but it doesn't mean you should compromise on mental health. Through a secure and reliable platform, I am able to offer services that bring the support you deserve right to your doorstep, ensuring that geographical barriers don't hinder your path to well-being.

Whether you are navigating the challenges of a remote location, facing a lack of resources, or simply seeking support, our counselling services in Kitimat are here for you. Because in this unique corner of British Columbia, everyone deserves access to quality therapy that promotes a healthy mind and a fulfilling life.